Secret Surf Travel

Nutrition and psychology become important topics at Secret Surf Travel

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Nutrition and psychology become an important topic at Secret Surf Travel

In the surf and SUP area too, for me it means always staying on the ball and, above all, learning and expanding my knowledge. That’s why I’ve decided to expand the area of ‚Äč‚Äčnutrition and sports psychology. Especially in the ISA Level 2 training, we talked a lot about sport and food and how important it is for the surfer to find a balance in order to achieve optimal performance.

The coming months in Portugal are actually well designed for this. A mixture of surfing and reading as well as a quick change in diet gives me the opportunity to gain further experience. I’m excited and will report back.


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