Nutrition and psychology become important topics at Secret Surf Travel
#blog04 Nutrition and psychology become an important topic at Secret Surf Travel In the surf and SUP area too, for me it means…
SUP calorie consumption in a 60 minute session (stand up paddling)
#blog03 As you can see from the image source shown above (via JOBE), your body naturally burns different amounts of calories during SUP…
BALI Tip: Be careful when withdrawing from ATMs
#blog02 Here’s a quick tip for all travelers to BALI Be careful when withdrawing from ATMs Again and again, not to mention almost…
ISA Surf coach Level II in France
#blog01 ISA Surf Level II in France 7 days ISA Surf Coach Level 2 in France was a little bit of a challenge…
Surf Days like this
#blogtv04 A perfect day in Portugal – See Video here What a perfect dayA surfer knows those moments when everything fits in the…
How do I inflate a SUP
#blogtv03 In my video article I explain exactly how you set up a stand-up paddle board, how to handle it and what you…